Can’t keep your focus? Here’s how.

Flow: Focusing for a Better Day

Some work days are much more fulfilling than others…

I’m finding it challenging to keep my focus…

I’m not sure how to help team members get into deep work…

Any of these statements sound familiar? We ALL want more flow in our workdays — that experience of working at full capacity and feeling totally absorbed in what we’re doing. Here’s a quick guide on how to help yourself find more focused flow and how to support your team as well.

This tool was created as part of a resilience toolkit with my colleagues at Eudaimonic by Design, which I highly recommend you check out for additional tools. — Giselle